dinner

baked falafel

May 24, 2017

Falafel, falafel, falafel! (now say it five times fast)  I have a love affair with trying falafel at every food truck / hipster restaurant that serves them, so it seemed high time to take a crack at making my own version.  I …

potato corn chowder

December 23, 2016

A creamy potato soup, just the thing for a slushy BC winter day.  We’ve created a vegan chowder that will knock your socks off! This soup has only a few ingredients, making it an easy “clean the fridge out” dinner. Yields: 6 …

butternut squash mac and cheese

March 24, 2016

When I talk about vegan food wizardry, this is one of the dishes that comes to mind.  Creamy and packed with flavour, this baked macaroni is truly a thing of beauty.  With a crispy bread crumb topping and fresh green vegetables, this …

two bean chili

March 14, 2016

A classic chili, spicy and hearty.  This bowl has won over my heart, before this particular soup came into my life I wasn’t the biggest fan of chili, but now it’s a staple meal to make and keep in the freezer for …

arugula pesto pizza

March 11, 2016

Here’s a mean green pizza, featuring a homemade pesto and fresh veggies on top, this will take your pizza game to the next level. You can whip up this dough and pesto beforehand and be ready for heavenly pizza anytime your heart …

chana masala

March 9, 2016

My take on a classic dish: chickpea curry.  Chickpeas simmered in a spiced tomato sauce and served over brown rice, this bowl is hearty and filling with a unique blend of spices that pulls it all together. Having grown up in a …

pulled jackfruit sandwiches

March 4, 2016

Smoky and sweet jackfruit paired with a kale carrot slaw; these sandwiches are the perfect vegan dupe for the classic pulled pork sandwich.  This recipe reminds me of summer barbecues, but we couldn’t wait any longer to share this one, let’s all …

curried carrot leek soup

March 2, 2016

A creamy carrot soup with oven-roasted veggies and a mild curry spice.  This soup is fairly light and quite low in calories, I would recommend eating it alongside with a sandwich or salad to make a complete meal.   When growing up, …