breakfast

spinach banana smoothie

January 13, 2016

Here is a classic recipe that has become a staple breakfast in our house, the standard green smoothie.  Don’t be scared of the dark green colour! The addition of plenty of fruit, berries, and cashews gives this smoothie a sweet and creamy …

lemon poppyseed muffin

January 13, 2016

Chris is a big fan of any dessert containing lemon, so when I made these for the first time they were an instant hit.  They smelled so great while baking that we practically inhaled them the minute they came out of the …

chocolate orange muffin

January 1, 2016

I think we all find a way to convince ourselves that muffins are healthy and definitely not the same as cupcakes.  Maybe because there’s no icing?  On the plus side, the chocolate in these muffins is dark chocolate, which is definitely healthy …